Monday, September 5, 2011

Vegetable Salad Lentil Frittata

This dish has LOADS of vegetables.  LOADS.  I wasn't sure what would be the best title because there are so many things going on.  :) But it is filled with veg and of course- super delicious!

Let's get started. 

The Frittata
1. Sauté 1/2 to 1 whole chopped onion in olive oil or butter (I used spray olive oil and a little butter)
2. Chop vegetables of your choice- this one contains green beans, mushrooms, zucchini, garlic and add to the onions to be lightly sauteéd.
3. Add 6 well beaten eggs and cover till top is pretty cooked thru.

 (Digging in- almost forgot to take a picture...)
The Lentils
I cooked dry lentils in my pressure cooker and added spinach till slightly wilted.

The Salad
Micro Mix from Two Guys from Woodbridge, chopped olives, and diced avocado goes on the top.

It's delicious and super nutritious!  YUM!

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