Friday, March 19, 2010

Tracy Anderson's Treadmill + Rebounder Moves

I am patiently waiting for my Tracy Anderson Perfect Design Series DVDs but happened upon these two videos and thought I would share. Both interesting as they are using "gym" equipment. Not sure what your fellow gym buddies might think, but I bet they might try your new moves. Haha! It's good to change it up and these are some great ideas. I tried and tried and have not been successful at embedding the rebounding video but you can view it HERE. Cheers!

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