Sunday, February 26, 2012

Sauerkraut + Salad Recipe

I've never been a big fermented foods fan taste-wise... but I know it's very good for us all.  For reasons why- go HERE.  I recently tried this one, Raw Ruby Sauerkraut by Hawthorne Valley Farm and I'm hooked.  Hawthorne Valley Farm is a local farm here in Ghent, New York.  They're organic, unpasteurized and raw.

Ingredients: New York Sate Organic Red Cabbage, Organic Onions, Unrefined Sea Salt, Organic Garlic, and Organic Bay Leaves

I've been using in my soups and salads.  This salad is (all organic): sauteed onions, local eggs, greens from Two Guys from Woodbridge, olives, avocado and now sauerkraut.  YUM!

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