I've never been a big fermented foods fan taste-wise... but I know it's very good for us all. For reasons why- go HERE. I recently tried this one, Raw Ruby Sauerkraut by Hawthorne Valley Farm and I'm hooked. Hawthorne Valley Farm is a local farm here in Ghent, New York. They're organic, unpasteurized and raw.
Ingredients: New York Sate Organic Red Cabbage, Organic Onions, Unrefined Sea Salt, Organic Garlic, and Organic Bay Leaves
I've been using in my soups and salads. This salad is (all organic): sauteed onions, local eggs, greens from Two Guys from Woodbridge, olives, avocado and now sauerkraut. YUM!
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