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Brief overview and introduction to Weston Price and his work and research.
Fallon talks many about seeds, grains, nuts and legumes and grains, which we are not really designed to eat... unless they have been soaked, sprouted and fermented. They contain inhibitors, blockers and compounds which are toxic.
Makes a point of mentioning that we all need LOTS of enzymes. She also talks more about the negative and toxic effects of soy.
About Real Milk and what it is- goes into detail. Raw vs pasteurized.
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