Tuesday, September 8, 2009

Strawberry Kefir Recipe

(Super simple and super refreshing! )

Many of you have been purchasing water kefir grains (if you haven't yet and are interested click HERE for details) and are inquiring about recipes...

1. Take a handful or desired amount of fresh organic strawberries
2. Add kefir water
3. Blend in the Vitamix
4. Add mint or a slice of cucumber to garnish.
5. Viola!

Be creative- there are many many other options for you to play around with. Best part... it's low sugar (+ au natural) and so delicious!

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